There are 120 calories in one serve (0.25 Cup) of Nature Valley Granola Crunch, Oats 'N Maple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Granola Crunch, Oats 'N Maple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1858 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Nature Valley Granola Crunch, Oats ‘N Maple is 0.25 Cup and weighs 27 grams. It contains 120 calories, 4.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Nature Valley Granola Crunch, Oats ‘N Maple has 333mg of sodium and 30 grams of sugars.
Nature Valley Granola Crunch, Oats ‘N Maple Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
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