Calories in Nature Valley Granola Bars, Crunchy, Oats 'N Dark Chocolate

Calories in Nature Valley Granola Bars, Crunchy, Oats ‘N Dark Chocolate

There are 190 calories in one serve (2 bars (42 grams) ) of Nature Valley Granola Bars, Crunchy, Oats 'N Dark Chocolate. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Nature Valley Granola Bar


Nutrition Facts

Amount Per Selected Weight
  • Calories 452
  • Total Fat (g) 19
  • Saturated Fat (g) 4
  • Kilojoules 1891
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 69
  • Dietary Fiber (g) 0
  • Sugars (g) 29
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 452 calories, 7g protein, 19g fat, and 69g carbohydrates in Nature Valley Granola Bars, Crunchy, Oats ‘N Dark Chocolate.

No artificial flavors. 21 g of whole grain (21 g of whole grain per serving. At least 48 g of whole grain recommended daily). Per 2 Bars: 190 calories; 1.5 g sat fat (7% DV); 130 mg sodium (6% DV); 12 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No artificial colors. how2recycle.info. generalmills.com. We welcome your questions and comments: generalmills.com. 1.800.231.0308. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. Store drop off. Recyclable wrappers. Your wrapper is now store drop-off recyclable. Visit recycle4nature.com for store drop-off recycling locations near you. For the love of nature: Parks, trails, lands and waters are precious to us all and must be preserved for future generations. That’s why we created a first-of-its-kind (plastic wrapper material approved by how2recycle as store drop-off recyclable). store drop-off recyclable granola bar wrapper and this is just the beginning. Our 2025 commitment: All nature valley packaging will be 100% recyclable by 2025. Join us in this journey. To learn more, visit: nvrecycles.com. See side panel for more information about store drop-off recycling. Carbohydrate Choices: 2.

Nature Valley Granola Bars, Crunchy, Oats ‘N Dark Chocolate Ingredients

Whole Grain Oats, Sugar, Canola And/Or Sunflower Oil, Dark Chocolate Pieces (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin.

Food Notes

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Contains soy; may contain peanut, almond and pecan ingredients.



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