There are 190 calories in one serve (2 Bars) of Nature Valley Garnola Bars, Crunchy, Oats 'n Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Garnola Bars, Crunchy, Oats 'n Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1891 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
7
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Food Details
A serve of Nature Valley Garnola Bars, Crunchy, Oats ‘n Honey is 2 Bars and weighs 42 grams. It contains 190 calories, 7g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Nature Valley Garnola Bars, Crunchy, Oats ‘n Honey has 333mg of sodium and 26 grams of sugars.
Nature Valley Garnola Bars, Crunchy, Oats ‘n Honey Ingredients
Whole Grain Oats, Sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
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