There are 471 calories in 100 grams of Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
21 -
Saturated Fat (g)
6 -
Kilojoules
1971 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 471 calories, 21g fat, 65g carbohydrates, and 9 grams of protein in Nature Valley Crunchy Oats ‘N Peanut Butter Snack Mix.
Whole grain oats, sugar, wheat flour, canola oil, peanuts, rice flour, palm kernel and palm oil, honey, peanut flour, salt, brown sugar syrup, nonfat dry milk, soy lecithin, whey, baking soda, reduced minerals whey, peanut butter (peanuts), natural flavor. en:gluten,en:milk,en:peanuts
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