There are 420 calories in 100 grams of Nature Valley, Crunchy Granola, Oats N' Dark Chocolate. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1757 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 420 calories, 10g fat, 64g carbohydrates, and 20 grams of protein in Nature Valley, Crunchy Granola, Oats N’ Dark Chocolate.
Whole grain oats, sugar, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, refiner’s syrup, tapioca syrup, rice starch, soy lecithin, salt, baking soda, natural flavor, corn starch, vitamin e (mixed tocopherols) added to preserve freshness.
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