There are 190 calories in one serve (2 Bars) of Nature Valley Crunchy Granola Bars, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Valley Crunchy Granola Bars, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1891 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
7
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Food Details
A serve of Nature Valley Crunchy Granola Bars, Pumpkin Spice is 2 Bars and weighs 42 grams. It contains 190 calories, 7g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Nature Valley Crunchy Granola Bars, Pumpkin Spice has 298mg of sodium and 24 grams of sugars.
Nature Valley Crunchy Granola Bars, Pumpkin Spice Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Pumpkin Flakes, Maltodextrin, Brown Sugar Syrup, Corn Flour, Spice, Salt, Baking Soda, Soy Lecithin, Natural Flavor.
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