There are 160 calories in one serve (1 Oz) of Nature To Go Organic Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature To Go Organic Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
39 -
Saturated Fat (g)
36 -
Kilojoules
2389 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Nature To Go Organic Coconut is 1 Oz and weighs 28 grams. It contains 160 calories, 11g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Nature To Go Organic Coconut has 0mg of sodium and 4 grams of sugars.
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