There are 66 calories in 100 grams of Nature Soy Inc. Nature'S Soy, Soft Tofu. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
276 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 66 calories, 3g fat, 2g carbohydrates, and 7 grams of protein in Nature Soy Inc. Nature’S Soy, Soft Tofu.
Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.
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