There are 60 calories in one serve (2 Oz) of Nature Raised Farms Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Raised Farms Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Nature Raised Farms Uncured Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Nature Raised Farms Uncured Ham has 482mg of sodium and 2 grams of sugars.
Nature Raised Farms Uncured Ham Ingredients
Pork, Water, Contains Less Than 2% Of The Following Evaporated Cane Syrup, Sea Salt, Vinegar, Celery Powder, Carrageenan
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