There are 100 calories in one serve (3.5 Cups) of Nature Box Lite Popcorn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature Box Lite Popcorn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Nature Box Lite Popcorn is 3.5 Cups and weighs 28 grams. It contains 100 calories, 1.5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Nature Box Lite Popcorn has 679mg of sodium and 0 grams of sugars.
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