There are 356 calories in 100 grams of Natural Wild Rice. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Natural Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1488 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
Natural Wild Rice has 356 calories, 0g fat, 76 carbohydrates (including 2g sugar), and 16g protein per 100 grams.
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