There are 50 calories in one serve (3 Slices) of Natural Selections Smoked Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Selections Smoked Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
860 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Natural Selections Smoked Black Forest Ham is 3 Slices and weighs 50 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Natural Selections Smoked Black Forest Ham has 860mg of sodium and 0 grams of sugars.
Natural Selections Smoked Black Forest Ham Ingredients
Ham Cured With Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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