There are 93 calories in 100 grams of Natural Lowfat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 93 calories, 1g fat, 18g carbohydrates, and 4 grams of protein in Natural Lowfat Yogurt.
Cultured pasteurized grade a reduced fat milk, sugar, modified food starch, carrageenan, pectin, vanilla, natural flavor and citric acid.
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