There are 160 calories in one serve (0.25 C) of Natural Grocers Shanghai Party Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Shanghai Party Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
37 -
Saturated Fat (g)
5 -
Kilojoules
2230 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
A serve of Natural Grocers Shanghai Party Mix is 0.25 C and weighs 30 grams. It contains 160 calories, 11g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Natural Grocers Shanghai Party Mix has 633mg of sodium and 3 grams of sugars.
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