There are 120 calories in one serve (3 Tbsp Dry) of Natural Grocers Red Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Red Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
26
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Food Details
A serve of Natural Grocers Red Lentils is 3 Tbsp Dry and weighs 35 grams. It contains 120 calories, 0g fat, 20g carbohydrates, and 9 grams of protein. Each 100g of Natural Grocers Red Lentils has 0mg of sodium and 6 grams of sugars.
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