There are 205 calories in one serve (0.5 Cup) of Natural Grocers Penne, Brown Rice with Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Penne, Brown Rice with Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Natural Grocers Penne, Brown Rice with Flax Seed is 0.5 Cup and weighs 56 grams. It contains 205 calories, 1g fat, 44g carbohydrates, and 4 grams of protein. Each 100g of Natural Grocers Penne, Brown Rice with Flax Seed has 9mg of sodium and 0 grams of sugars.
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