There are 110 calories in one serve (0.25 C) of Natural Grocers Parmesan Cheese, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Parmesan Cheese, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1644 -
Sodium (mg)
1250 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
A serve of Natural Grocers Parmesan Cheese, Shredded is 0.25 C and weighs 28 grams. It contains 110 calories, 7g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Natural Grocers Parmesan Cheese, Shredded has 1250mg of sodium and 0 grams of sugars.
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