There are 110 calories in one serve (0.25 Cup) of Natural Grocers Organic Parmesan Cheese Shreds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic Parmesan Cheese Shreds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
39
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Food Details
A serve of Natural Grocers Organic Parmesan Cheese Shreds is 0.25 Cup and weighs 28 grams. It contains 110 calories, 8g fat, 0.5g carbohydrates, and 11 grams of protein. Each 100g of Natural Grocers Organic Parmesan Cheese Shreds has 1393mg of sodium and 0 grams of sugars.
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