There are 25 calories in one serve (0.67 Cup) of Natural Grocers Organic Chopped Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic Chopped Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Natural Grocers Organic Chopped Kale is 0.67 Cup and weighs 86 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Natural Grocers Organic Chopped Kale has 17mg of sodium and 1 grams of sugars.
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