There are 110 calories in one serve (1 Slice) of Natural Grocers Organic 21 Grains & Seeds Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Organic 21 Grains & Seeds Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Natural Grocers Organic 21 Grains & Seeds Bread is 1 Slice and weighs 45 grams. It contains 110 calories, 1.5g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Natural Grocers Organic 21 Grains & Seeds Bread has 256mg of sodium and 9 grams of sugars.
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