There are 35 calories in one serve (3 Tbsp) of Natural Grocers Oat Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grocers Oat Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Natural Grocers Oat Bran is 3 Tbsp and weighs 15 grams. It contains 35 calories, 1g fat, 10g carbohydrates, and 3 grams of protein. Each 100g of Natural Grocers Oat Bran has 0mg of sodium and 0 grams of sugars.
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