There are 130 calories in one serve (1 Roll) of Natural Grain Whole Wheat Sandwich Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Grain Whole Wheat Sandwich Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1025 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Natural Grain Whole Wheat Sandwich Rolls is 1 Roll and weighs 53 grams. It contains 130 calories, 2g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Natural Grain Whole Wheat Sandwich Rolls has 358mg of sodium and 4 grams of sugars.
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