There are 375 calories in 100 grams of Natural Fruit Sweetened Multi-Grain Cereal, Natural Fruit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1569 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 375 calories, 3g fat, 88g carbohydrates, and 3 grams of protein in Natural Fruit Sweetened Multi-Grain Cereal, Natural Fruit.
Sugar; corn flour; wheat flour; oat flour; partially hydrogenated vegetable oil (one or more of: coconut, cottonseed, and soybean); salt; sodium ascorbate and ascorbic acid (vitamin c); niacinamide; reduced iron; natural orange, lemon, cherry, raspberry, blueberry, lime, and other natural flavors; red #40; blue #2; zinc oxide; yellow #6; turmeric color; pyridoxine hydrochloride (vitamin b6); blue #1; riboflavin (vitamin b2); thiamin hydrochloride (vitamin b1); annatto color; vitamin a palmitate; bht (preservative); folic acid; vitamin b12, vitamin d. en:gluten,en:soybeans
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