There are 140 calories in one serve (0.25 Cup) of Natural Earth Products Organic Kasha, Roasted Whole Grain Buckwheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Earth Products Organic Kasha, Roasted Whole Grain Buckwheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Natural Earth Products Organic Kasha, Roasted Whole Grain Buckwheat is 0.25 Cup and weighs 41 grams. It contains 140 calories, 1g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Natural Earth Products Organic Kasha, Roasted Whole Grain Buckwheat has 10mg of sodium and 0 grams of sugars.
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