There are 90 calories in one serve (0.75 Cup) of Natural Directions Organic Whole Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Organic Whole Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
A serve of Natural Directions Organic Whole Blueberries is 0.75 Cup and weighs 140 grams. It contains 90 calories, 0g fat, 20g carbohydrates, and 1 grams of protein. Each 100g of Natural Directions Organic Whole Blueberries has 0mg of sodium and 10 grams of sugars.
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