There are 110 calories in one serve (0.5 Cup) of Natural Directions Organic Garbanzo Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Organic Garbanzo Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Natural Directions Organic Garbanzo Beans is 0.5 Cup and weighs 130 grams. It contains 110 calories, 1g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Natural Directions Organic Garbanzo Beans has 300mg of sodium and 1 grams of sugars.
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