There are 102 calories in one serve (1 Cup) of Natural Directions Lowfat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Lowfat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
176 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Natural Directions Lowfat Milk is 1 Cup and weighs 244 grams. It contains 102 calories, 2g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Natural Directions Lowfat Milk has 44mg of sodium and 5 grams of sugars.
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