There are 260 calories in one serve (0.5 C) of Natural Directions Honey Nut Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Honey Nut Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1979 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Natural Directions Honey Nut Granola is 0.5 C and weighs 55 grams. It contains 260 calories, 10g fat, 37g carbohydrates, and 5 grams of protein. Each 100g of Natural Directions Honey Nut Granola has 36mg of sodium and 20 grams of sugars.
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