There are 220 calories in one serve (2 Waffles) of Natural Directions Homestyle Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Homestyle Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1314 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Natural Directions Homestyle Waffles is 2 Waffles and weighs 70 grams. It contains 220 calories, 7g fat, 38g carbohydrates, and 1 grams of protein. Each 100g of Natural Directions Homestyle Waffles has 629mg of sodium and 6 grams of sugars.
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