There are 50 calories in one serve (1 4 Oz Unit) of Natural Directions Applesauce, Unsweetened, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natural Directions Applesauce, Unsweetened, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
A serve of Natural Directions Applesauce, Unsweetened, Organic is 1 4 Oz Unit and weighs 113 grams. It contains 50 calories, 0g fat, 12g carbohydrates, and 0 grams of protein. Each 100g of Natural Directions Applesauce, Unsweetened, Organic has 9mg of sodium and 7 grams of sugars.
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