There are 488 calories in 100 grams of Natural Black Chia Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2042 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 488 calories, 30g fat, 44g carbohydrates, and 16 grams of protein in Natural Black Chia Seed.
Natural chia seeds (ecuador).
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