There are 211 calories in 100 grams of Natto. The Nutrition Facts table below displays other nutrients and allows different weight selections for Natto.
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
883 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
On a 100g basis, there are 211 calories, 12.68g carbohydrates, 11g fat, and 19.4g protein in Natto.
The nutrition information for Natto on this page comes from data published by USDA.
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