There are 160 calories in one serve (28 G) of National Fruit & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of National Fruit & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
21
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Food Details
A serve of National Fruit & Nut is 28 G and weighs 28 grams. It contains 160 calories, 12g fat, 9g carbohydrates, and 6 grams of protein. Each 100g of National Fruit & Nut has 179mg of sodium and 18 grams of sugars.
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