There are 62 calories in 100 grams of National Fish & Seafood Inc. Matlaws, Raw Pollock Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 62 calories, 0g fat, 0g carbohydrates, and 12 grams of protein in National Fish & Seafood Inc. Matlaws, Raw Pollock Fillets.
Alaska pollock fillets, sodium tripolyphosphate (to retain moisture).
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