There are 180 calories in one serve (1 Roll) of National Bakery Hard Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of National Bakery Hard Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1159 -
Sodium (mg)
677 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of National Bakery Hard Rolls is 1 Roll and weighs 65 grams. It contains 180 calories, 1.5g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of National Bakery Hard Rolls has 677mg of sodium and 2 grams of sugars.
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