There are 150 calories in one serve (2 Tbsp) of Natierra Organic White Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Natierra Organic White Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Natierra Organic White Chia Seeds is 2 Tbsp and weighs 30 grams. It contains 150 calories, 10g fat, 11g carbohydrates, and 6 grams of protein. Each 100g of Natierra Organic White Chia Seeds has 0mg of sodium and 0 grams of sugars.
Natierra Organic White Chia Seeds Ingredients
Organic White Chia Seeds.
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