Calories in Nasoya Egg Roll Wraps, Vegan

Calories in Nasoya Egg Roll Wraps, Vegan

There are 60 calories in one serve (1 wrap (23 grams) ) of Nasoya Egg Roll Wraps, Vegan. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Nasoya Egg Roll Wraps, Vegan:


Nutrition Facts

Amount Per Selected Weight
  • Calories 261
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1092
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 52
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 9




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Food Details

On a per 100 gram basis, there are 261 calories, 9g protein, 0g fat, and 52g carbohydrates in Nasoya Egg Roll Wraps, Vegan.

Vegan. No genetically engineered ingredients. Instructions & delicious recipes enclosed! New & improved. Easy to used. Eggless. Recipes ready. www.nasoya.com. Great recipe ideas at nasoya.com. For easy, delicious recipes and other ideas on how to use wraps, or to learn more about Nasoya products, visit www.nasoya.com.

Nasoya Egg Roll Wraps, Vegan Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Salt, Wheat Gluten, Vinegar, Corn Starch.

Food Notes

Egg Roll Wraps: 1 pkg Nasoya Egg Roll Wraps. 2 tbsp Sesame oil. 1 tsp minced ginger. 1 cup chopped green onions. 1 cup chopped onions. 1 cup chopped onions. 1 tbsp minced garlic. 1 lb Nasoya High Protein Tofu, crumbled. 1/4 cup Soy sauce or tamari. 2 tbsp toasted sesame seeds. 2-1/2 cups shredded cabbage. 2-1/2 cups Carrots. Heat sesame oil in a large skillet and add ginger, green onions, onions, and minced garlic. Cook on high heat for 2-3 minutes stirring often. Add remaining ingredients and cook over medium heat for 4-6 minutes until vegetables are tender. Let mixture cool before filling. Roll filling into wraps and bake at 400 degrees F for 20-25 minutes, inverting rolls half way through baking. Alternatively, egg rolls an be air fried at 400 degrees F for 10 minutes. Rolls can be lightly brushed with oil before baking or air frying, if desired. Frying Option: In a large skillet, heat oil to 350 degrees F and place rolls flap down, a few at a time, turning occasionally, until golden, 2-3 minutes. Drain on paper towels. Baking Option: Preheat oven to 400 degrees F and place a pan half filled with water on the bottom rack. Place rolls on a foil-lined and greased baking tray, and bake for 20-25 minutes, inverting rolls half way through baking. 1. Place filling diagonally on wrap. 2. Fold bottom corner over filling; roll snugly half-way to cover filling. 3. Fold in both sides snugly against filling; moisten edges of last flap. 4. Roll wrap up and seal top corner; lay flap-side down until ready to cook. After opening, refrigerate and use within 7 days. To freeze, place wraps in an airtight container and use within 2 months of freezing. Thaw wraps in refrigerator before using. Perishable. Keep refrigerated.

Contains: wheat. This product is manufactured in a facility that also a processes egg-containing products.



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