There are 21.26 calories in one serve (20 G) of Nando's Peri-Peri, Pan Fry, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nando's Peri-Peri, Pan Fry, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
3260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Nando’s Peri-Peri, Pan Fry, Medium is 20 G and weighs 20 grams. It contains 21.26 calories, 1.3g fat, 1.4g carbohydrates, and 0.6 grams of protein. Each 100g of Nando’s Peri-Peri, Pan Fry, Medium has 3260mg of sodium and 7 grams of sugars.
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