There are 130 calories in one serve (0.63 Cup) of Nanak Dahi All Natural Indian Style Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nanak Dahi All Natural Indian Style Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
3 -
Saturated Fat (g)
3 -
Kilojoules
310 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Nanak Dahi All Natural Indian Style Yogurt is 0.63 Cup and weighs 175 grams. It contains 130 calories, 6g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Nanak Dahi All Natural Indian Style Yogurt has 63mg of sodium and 5 grams of sugars.
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