There are 90 calories in one serve (2 Cookies) of Nairn's Oatmeal Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nairn's Oatmeal Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1883 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Nairn’s Oatmeal Grahams is 2 Cookies and weighs 20 grams. It contains 90 calories, 4g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Nairn’s Oatmeal Grahams has 475mg of sodium and 15 grams of sugars.
Nairn’s Oatmeal Grahams Ingredients
Whole Grain Oats (7 2%), Sustainable Palm On, Sugar Golden Syrup, Tapioca Starch, Raising Agent (Sodium Bicarbonate), Sea Salt.
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