There are 482 calories in 100 grams of Nairn'S Oaties. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
22 -
Saturated Fat (g)
9 -
Kilojoules
2017 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 482 calories, 22g fat, 58g carbohydrates, and 9 grams of protein in Nairn’S Oaties.
Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt.
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