There are 90 calories in one serve (2 Grahams) of Nairn's Oat Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nairn's Oat Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
1883 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Nairn’s Oat Grahams is 2 Grahams and weighs 20 grams. It contains 90 calories, 4g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Nairn’s Oat Grahams has 425mg of sodium and 15 grams of sugars.
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