There are 345 calories in 100 grams of Nabisco Fig Newtons Cookies, Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 345 calories, 5g fat, 76g carbohydrates, and 3 grams of protein in Nabisco Fig Newtons Cookies, Whole Grain.
Whole grain wheat flour, figs, sugar, corn syrup, invert sugar, canola oil, soluble corn fiber, palm oil, oat fiber, salt, resistant corn maltodextrin, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor. en:gluten,en:soybeans,en:sulphur-dioxide-and-sulphites
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