There are 45 calories in one serve (2 Tsp) of My Protein Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Protein Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
35 -
Saturated Fat (g)
0 -
Kilojoules
1883 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of My Protein Organic Chia Seeds is 2 Tsp and weighs 10 grams. It contains 45 calories, 3.5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of My Protein Organic Chia Seeds has 0mg of sodium and 0 grams of sugars.
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