There are 355.64 calories in one serve (1 Serving) of My Protein Instant Oats, Chocolate Smooth. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Protein Instant Oats, Chocolate Smooth:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1490 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of My Protein Instant Oats, Chocolate Smooth is 1 Serving and weighs 100 grams. It contains 355.64 calories, 8.2g fat, 55g carbohydrates, and 9.8 grams of protein. Each 100g of My Protein Instant Oats, Chocolate Smooth has 100mg of sodium and 1 grams of sugars.
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