There are 143 calories in 100 grams of My Muscle Chef Salmon Risotto. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
599 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
100 grams of My Muscle Chef Salmon Risotto has 143 calories, 6.9g fat, 11.7g carbohydrates, and 7.7 grams of protein.
Brown Rice (27%), Salmon Fillet (18%) (Fish), Carrot (11%), Green Peas (7%), Leek (4.5%), Parmesan Cheese (4%) (contains Milk), Onion (2.5%), Celery (2.5%), Kale (2.5%), Capsicum (2%), Olive Oil (2%), Fennel (2%), Shallots (1.5%), Seeded Mustard (1%), Garlic (1%), Lemon Juice (1%), Pepper (1%), Salt (0.5%), Dill (<1%). en:celery,en:fish,en:milk
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