There are 138 calories in 100 grams of My Muscle Chef Cantonese Duck With Broccoli & Green Beans. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
576 -
Sodium (mg)
237 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
0
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Food Details
100 grams of My Muscle Chef Cantonese Duck With Broccoli & Green Beans has 138 calories, 4.6g fat, 10.2g carbohydrates, and 12.9 grams of protein.
Duck Breast Mince (30%), Broccoli (18%), Brown Rice (13%), Cauliflower (13%), Green Beans (12%), Char Siu Sauce (6%) (Sugar, Water, Vinegar, Treacle, Honey, Tomato Paste, Garlic, Ginger, Canola Oil, Herbs & Spices, Spice Extract, Salt, Flavour, Worcestershire Sauce, Vegetable Gum (412, 415)), Onion (3.5%), Shallots (3%), Čoconut Oil (0.5%), Salt (<1%), Pepper (<1%), Olive Oil (<1%), Ginger (<1%), Garlic (<1%). en:crustaceans,en:eggs,en:gluten,en:milk,en:nuts,en:sesame-seeds,en:soybeans,en:sulphur-dioxide-and-sulphites
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