There are 468 calories in 100 grams of My Mother'S Delicacies My Mother'S Delicacies, Old World Rugala, Cinnamon Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
468
-
Total Fat (g)
36 -
Saturated Fat (g)
14 -
Kilojoules
1958 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 468 calories, 36g fat, 36g carbohydrates, and 7 grams of protein in My Mother’S Delicacies My Mother’S Delicacies, Old World Rugala, Cinnamon Nut.
Enriched flour (bleached wheat and malted barley flour, niacin, reduced iron, thiamine monitrate (vitamin b1), riboflavin (vitamin b2), folic acid), butter, cream cheese (pasteurized milk and cream, salt, stabilizers (xanthan / carob bean / guar gum), walnuts, strawberry jelly (strawberry juice, corn syrup, high fructose corn syrup, fruit pectin and citric acid), margarine (soybean oil and/or cottonseed oil, water, salt, mono & diglycerides, sodium lecithin, sodium benzoate, artificially flavored, artificially colored with beta carotene, vitamin a palmitate), sugar, nonfat milk solids, leavening, dry egg yolks, dry egg whites, corn oil, wheat and corn starch, cinnamon.
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