There are 640 calories in one serve (9.73 Oz) of My Friend's Place Ham and Swiss Sandwich on Rye with Mayo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Friend's Place Ham and Swiss Sandwich on Rye with Mayo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
971 -
Sodium (mg)
736 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of My Friend’s Place Ham and Swiss Sandwich on Rye with Mayo is 9.73 Oz and weighs 276 grams. It contains 640 calories, 41g fat, 35g carbohydrates, and 32 grams of protein. Each 100g of My Friend’s Place Ham and Swiss Sandwich on Rye with Mayo has 736mg of sodium and 1 grams of sugars.
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