There are 250 calories in one serve (217 G) of My Fit Foods Spinach & Sundried Tomato Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Fit Foods Spinach & Sundried Tomato Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of My Fit Foods Spinach & Sundried Tomato Omelet is 217 G and weighs 217 grams. It contains 250 calories, 12g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of My Fit Foods Spinach & Sundried Tomato Omelet has 258mg of sodium and 3 grams of sugars.
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